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Recounting that strange period - 2020 - where everything shut-down yet, in some cases, everything opened up (empty)...to those who went looking.

A Pandemic Adventure

Recounting that strange period - 2020 - where everything shut-down yet, in some cases, everything opened up (empty)...to those who went looking.

Cheat Codes

Delving deep into an Alpinist's Bag Of Tricks on Mt Kenya

If pictures could talk... Having been stopped on our first attempt we returned to The Diamond Couloir with a full bag of tricks and a revised attitude of being prepared to do what it takes

Cheat Codes

If Pictures could talk

12 Tips for Solo Female Travellers

Trystan Firman

Adventure

Climb & Fly

A new "hybrid" mini wing out for its first public display of usability in the desert climbing hub of Rum where the team of three climbed up walls and flew down to the valley.

December 9, 2021

Adventure

min

Jeff Ayliffe

Adventure

Air Zimbabwe

Alois Marume left Zimbabwe in search of a better life, a life with opportunities and meaning. This would be a flight of fancy for Alois.

December 9, 2021

Adventure

min

A sceptical trail runner reviews approach shoes. “Like what are they even? How do they differ from takkies??”

Robyn Johnson

An amatuer's guide to approach shoes

October 18, 2022

Approach shoes. “Like what are they even? How do they differ from takkies??” was the question that sparked off this review. Who uses them and how are they different to trail running shoes? After walking more than a few miles in these shoes, I am here to tell you the answer!

What does it take to win a 160km adventure race? An Interview with X-Berg Challenge winner, Robyn Johnson

Kathryn Fourie

Interview with an X-Berg Challenge Winner

November 9, 2022

The X-Berg Challenge is a "truely unique" event. Runners, cyclists and paragliders all race against each other in the Drakensberg mountains. Up against some of the best athletes in their descplines trail runner, Robyn Johnson came out on top. Her friend and fellow competeitor Kath Fourie caught up with her to hear about her race.

Chris Allan

Never Waste a Good Climbing Injury

March 30, 2023

Suddenly you hear a “pop” from your middle finger and all the strength disappears from your right hand. You blow off the wall like you’ve just been shot by a sniper.That’s it. Pulleys blown. Off to see the physio first thing Monday morning. And all you can thinks is, “Will I be able to climb this weekend? How long before I can get back on my project?”As a physio I have a love hate relationship with those questions.

Looking after your lifeline is worth it from a safety and longevity point of view - this is how to do it properly

Mark Johnston

How to care for your climbing rope

October 16, 2022

Whether you’re a weekend warrior at the sport crag or one of those crazies who enjoy swinging ice axes in Patagonia your climbing rope is literally your lifeline - so looking after it is a no-brainer. Here’s how.